FREE 5 Day Total Body Confidence Breakthrough Challenge
Want to to Ditch the Destructive Diet and Unlock Your Own Unyielding Body Loving Confidence in Just 5 days? THIS CHALLENGE IS FOR YOU!

Daily Trainings, Daily Activities All Delivered Right to Your Inbox. By The End of This Challenge You Will Have All the Tools You Need to Start Living a Happier and Healthier Life.

​Imagine how good it feels to approach exercise and eating from a place of compassion and transform your relationship with your body in a delightful and sustainable way. To focus your energy on building a multidimensional life from the inside out by creating a life you crave.  
Signature Programs
My signature transformation program will STRENGTHEN your body from the inside out, REBUILD your relationship with your body and food, and set you up with the tools to live your happiest and healthiest life.
This intimate 3-month program is my most transformational program! We REPROGRAM your body and your brain to LOVE, CONNECT, and CARE for yourself in ways you’ve never seen before

Female Empowerment Expert, Transformation Leader, Healer

I want to quickly introduce myself so you know you’re in trustworthy hands. My name is Stacia O’Block. I’m the founder of Strength By Stacia, a health and wellness company dedicated to empowering women to love, connect, and accept themselves through revealing their inner and outer strength. And while I have many years of education and certifications, my biggest teacher has been going through this all on my own personal journey and then working with countless women to empower them to do the same. 

The connections that have been created and the lives that have been transformed has given me invaluable information that I am now able to pass on to the amazing women I get to work with on a daily basis.

My 5 Essential E-Books to Unlock Your Inner and Outer Strength and Confidence in the Next 28 Days

All the tools you need to begin your own journey towards your happiest and healthiest self. 

Copyright 2020, by